The most used model for wellness is Dunn’s Theory of Wellness , including four processes: being , belonging , becoming , and befitting . Health and wellness are vital components of overall well-being.

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Human dimensions of health include five aspects, encompassing physical, emotional, social, intellectual, and spiritual health .

quality — the provision of evidence-based interventions and services that are effective, efficient, and responsive to the needs of the community. becoming — an individual’s pursuit of personal growth and self-improvement, as well as their openness to new experiences and perspectives. being — recognizing oneself as an individual and actively working to achieve a state of high-level wellness in all eight dimensions. belonging — the feeling of being accepted, valued, and supported by others, as well as the sense of belonging to a larger community or group.