Feelings of helplessness or indecision known as the quarter-life crisis can be offset by self-reflection and perceived social support A primary challenge of early adulthood is to establish close and trusting relationships with others.

Achievement of developmental tasks is affected by both individual priorities and cultural context The modern world offers more connection and diversity but also greater economic difficulties, which can create both opportunities and challenges in completing developmental tasks.

self — totality of all your personal characteristics, including the way you see yourself, represent yourself, and relate to others. self-determination theory — theory that proposes that success and well-being are maximized when we are able to balance our needs for autonomy, competence, and relatedness. work-life balance — arrangement that allows a person to spend the desired amount of time on activities that are important to them such as work, leisure, education, and caregiving. social clock — cultural expectations about normative behavior and achievements that are associated with age.