Lesson 1214 of 1524
Maintaining Your Mental Health and Managing Stress
During these years, you will start the process of learning who you are and who you want to be.
Practice this chapterDuring these years, you will start the process of learning who you are and who you want to be. As you learned in this chapter, your college experience will be impacted by your own health and well-being.
Your values will be questioned and your strengths will become more apparent not only to you but also to your support system. The goal of this chapter was to introduce you to the complex relationship between your mind and body; to help you identify the differences between feeling stressed versus being anxious; and to know when feeling sad may…
Worked example
What does this chapter state?
- 1During these years, you will start the process of learning who you are and who you want to be.
- 2That claim is the chapter’s own statement.
- 3Answer from the claim, not from where the chapter sits in the book.
Result: During these years, you will start the process of learning who you are and who you want to be.
Why. The sentence is taken from this chapter’s summary or key concepts.
Answer with the meaning this chapter gives. A nearby idea from the same book is a different term.
Practice margin
This chapter
A fresh set from this chapter only. Choose 10 or 20. Multiple choice and fill-in, with no repeat inside the set.