As a person ages, it is important to have routine checkups which include monitoring cholesterol, triglycerides, and blood pressure Proper nutrition is essential for maintaining a healthy heart through the lifespan and is important for overall health

Physical activity, at least 150 min weekly, is an important aspect of all stages of life Childhood dietary habits can impact adult health, so it is important to establish habits like eating whole grains, vegetables and fruits, utilizing low-fat or non-fat dairy foods, and selecting fish and lean meats, as…

triglycerides — fatty substance circulating in the cardiovascular system. lipids — fatty acids insoluble in water; lipids in the blood are LDL, HDL, and triglycerides. uteroplacental — transfer of oxygen and nutrients from client to fetus through umbilical cord and placenta. heart failure — inability of heart to pump blood effectively to keep up with body demands.